Hypnotherapy: common concerns

Will I lose control?
No. You are always in control of your own relaxation. It is up to you to want, expect and allow hypnosis to be experienced by you.

Will I tell secrets?
No. You can trust yourself to keep yourself safe in hypnosis.

Will I be made to do tricks/perform silly acts?
Certainly not by me. My practice is based around a sound ethical basis. I work to support you in your goals.

What if I can?t do it?
Don?t worry. It sometimes takes a while to ?let go; in fact, some people find this very idea stress-inducing! Stay with it and keep trying. New skills sometimes take a while to learn.